WELCOME
I help women reclaim their health by restoring hormonal balance, supporting menstrual wellness, and addressing the real root causes behind their symptoms — no more quick fixes or guesswork.
Whether you're dealing with painful periods, PCOS, burnout, fertility challenges, or preparing to come off birth control without the chaotic side effects — this is where true healing begins.It’s time to feel energized, deeply nourished, and fully aligned with your body’s natural rhythm.
See My Services
Eliana truly transformed my experience my menstrual cycle. Before working with her, my periods were heavy, painful, and completely disruptive. From the very beginning, she listened and understood my struggles, guiding me toward healing my hormones from inside out. Now, I enjoy regular,-free periods and have regained my energy. Eliana is THE hormone expert every woman needs!
-AMANDA R.-
Stop treating symptoms. Start healing the root.
No more guessing. Just real answers + real results.
Your symptoms aren’t random — they’re messages your body’s been trying to send.
hi there!
MEET THE PRACTITIONER
Welcome to a space where women are finally seen, heard, and supported — and your healing story is the one we’re rewriting together.
I’m Eliana, a Certified Holistic Nutritionist & Registered Holistic Nutrition Practitioner with a passion for helping women heal their hormones, reconnect with their cycles, and finally feel at home in their bodies again.
I created this space for the woman who’s done being dismissed… the one who’s been told “everything looks normal” while knowing deep down that something isn’t.
She’s tired of band-aid fixes and quick answers that never actually solve the root issue.
Whether you're navigating hormonal imbalances, coming off birth control, struggling with painful or irregular cycles, trying to get your period back, or preparing your body for pregnancy — I’m here to guide you with compassion, root-cause strategies, and personalized support every step of the way.
Because your body isn't broken — it just needs to be heard.
And I’m here to help you listen. 💫
FREE DOWNLOAD
Eat for Your Cycle & Feel the Difference
Download the free PDF with the best foods to support each phase of your cycle! 🥑 and get access to my weekly newsletter filled with exclusive tips on hormonal health, nourishing recipes, and wellness strategies to support your journey to vibrant health. 💌✨
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Ready to finally feel like yourself again?
Let’s work together to uncover the root of your symptoms, rebalance your hormones, and create the kind of transformation that’s felt in your energy, your cycle, your skin — and your soul.
This isn’t a quick fix. This is a full-body comeback.
Reach out today — your healing story starts now, and I’m here to guide you every step of the way.